What to Do When Life Looks Fine But Something Still Feels Off
Sometimes, nothing is obviously wrong. You are getting through the day. You answer the emails. You show up for work. […]
Sometimes, nothing is obviously wrong. You are getting through the day. You answer the emails. You show up for work. […]
My friend Kate texted me at 2:47 PM last Tuesday: “I just spent an hour in a meeting about scheduling
You know that feeling, don’t you? It’s Sunday evening, and tomorrow’s Monday is looming. Your stomach does that little flip
Can we talk about something that’s been bugging me? Everyone’s giving the same mental health advice. “Meditate every day.” “Write
Fear can be confusing. Sometimes it feels like a friend giving good advice, and other times it feels like a bully who won’t leave you alone.
Fear can be confusing. Sometimes it feels like a friend giving good advice, and other times it feels like a bully who won’t leave you alone.